Sterk og Stødig

Sterk og stødig will be held at Dølhall in Dagali the 22th of September. Its for anyone over the age of 65 who wishes to workout in a group.

This group is suitable for people who live at home with little or no support services, are able to walk without mobility aids, but have experienced falls or are afraid of falling. You must also be able to get to the training sessions independently.

Participation is free of charge. The group is run by volunteer instructors with support from the physiotherapy service.

About