Geilo yoga camp
Enjoy a revitalizing yoga experience from July 31st to August 3rd in Geilo fjellcamp
The yoga camp offers a holistic experience that enhances both body and mind through a combination of Ashtanga, Detox, and Yin Yoga. Ashtanga yoga provides an energetic start to the day with dynamic movements and breathing techniques that increase oxygen flow and build internal heat.
In the afternoons, we practice Yin Yoga, a calm and meditative form of yoga where poses are held for several minutes. This helps stretch the muscles, improve flexibility, and calm the mind—perfect for ending the day and preparing the body for a good night's sleep. Detox yoga sessions, inspired by Ashtanga, are conducted at a slower pace with a focus on twisting poses that stimulate digestion and boost metabolism, helping to cleanse the body.
geilofjellcamp.no
In the afternoons, we practice Yin Yoga, a calm and meditative form of yoga where poses are held for several minutes. This helps stretch the muscles, improve flexibility, and calm the mind—perfect for ending the day and preparing the body for a good night's sleep. Detox yoga sessions, inspired by Ashtanga, are conducted at a slower pace with a focus on twisting poses that stimulate digestion and boost metabolism, helping to cleanse the body.
geilofjellcamp.no
About
- Phone number +47 90 02 81 45
- Website https://www.geilofjellcamp.no/eventer/p/geilo-yoga-camp-apmtp
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Street address 1
Skurdalsvegen 386
3580 Geilo