Sound and gong bath at Vestlia Spa

We’re doing it again! On Sunday, October 4th at 4:00 PM, Vestlia Spa invites you to a unique and deeply relaxing experience with a sound and gong bath in our peaceful surroundings.

During the autumn holiday, we invite you to a very special afternoon at Vestlia Spa. Following the wonderful response to our first gong bath, we are delighted to repeat the experience with spa, sound, vibrations, and deep relaxation.

We begin with one hour of the Vestlia Spa Ritual in the Climate Zone, where you can enjoy the pool, hot tub, plunge pool, sauna, and steam room. Afterwards, we settle comfortably on the benches for two hours of sound and gong bath, with a short break halfway through.

The gong bath is led by Inge Joar Holsen from Hemsedal, who has extensive experience with gong, meditation, healing, and Energetic Release.

This experience is for anyone who wants to relax, calm the body, let go of stress, and recharge with new energy. No previous experience is necessary – simply come as you are and allow yourself to receive the experience.

PROGRAM:
16:00–17:00 – Vestlia Spa Ritual (pool, hot tub, plunge pool, sauna, and steam room)
17:00–19:00 – Sound & Gong Bath in the Climate Zone (with a short break)

THIS IS INCLUDED:
Vestlia Spa Ritual
Sound & Gong Bath
Bathrobe, towel, and slippers
Fresh fruit and tea

PRACTICAL INFORMATION:
Please bring swimwear.
The gong bath takes place in swimwear in the Climate Zone to preserve the calm and flow of the experience.
You can lie down or sit comfortably – we provide benches and towels.

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