Core & Floor break
Wellness retreat for new mothers with babies (0–1 year) at Vestlia Resort, September 9–11
Take a well-deserved break with a gentle and strengthening workout designed especially for new mothers with babies aged 0–1 year. You are warmly welcome to bring your baby along.
This session focuses on safe and effective exercises for the core and pelvic floor, combined with breathing, mobility, and relaxation. It’s suitable for all fitness levels and provides a calm, baby-friendly environment where you can reconnect with your body after birth.
Babies are welcome throughout the session, whether lying on a mat, in a stroller, or in your arms. The class is flexible, allowing time for feeding, cuddling, and whatever your baby needs.
This session focuses on safe and effective exercises for the core and pelvic floor, combined with breathing, mobility, and relaxation. It’s suitable for all fitness levels and provides a calm, baby-friendly environment where you can reconnect with your body after birth.
Babies are welcome throughout the session, whether lying on a mat, in a stroller, or in your arms. The class is flexible, allowing time for feeding, cuddling, and whatever your baby needs.
About
- Phone number +47 32 08 72 00
- Contact person email [email protected]
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Street address 1
Bakkestølvegen 81
3580 Geilo