Isbading på Langfredag

Vær med på årets isbade-event på Ustaoset Friday 29. mars between 12:00 and 18:00

Traditionally, Hilde from Winter Night organizes ice bathing at Ustaoset on Good Friday. Come between 12:00 and 18:00 and jump in the ice hole, safely guided by Vinternatt. Every year we try to beat the record from last year with how many people come and take ice baths on the same day. In 2023, 70 people came to the ice bath on Good Friday 29th of March 2024. Come and help break the record this year too.
The ice hole is open from 12:00 to 18:00. If you want to avoid a lot of people, come early. Everyone comes when they want during the "opening hours" between 12 and 18. If there are many people, you have to calculate the waiting time. This is a fun event where you can mingle, bring a deck chair, packed lunch and coffee. Maybe you'll get a new swimming buddy? You bathe in the order in which people arrive.

About the activity:
This is an ice bath under controlled conditions where safety is ensured. If you are a beginner, have never bathed in cold water or take ice baths regularly, this is the day for you.
Time: 12:00-18:00
Packing list: Towel, swimwear, extra mittens, extra hat, extra wool socks, something to stand on while you change.
Price NOK. 165 per person in the hole. You are allowed to bring your own cheerleaders!
Meeting place: Between Joker supermarked and the railway at Ustaoset there is a tunnel under the railway tracks. Go through the tunnel and out onto Ustevann you will see Winter Night.
Parking: Follow the parking rules at Ustaoset. Parking at Joker pay a fee to the petrol station. Free day parking, follow the signs.
Important: After booking, send an email to [email protected] with approximately when you will arrive between 12-18, and how many of you there are .
It is only permitted to use the ice hole in conjunction with Winter Night, never alone!



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